Connect your iPhone to the same computer. Remember that do not sync your iPhone with iTunes anymore after you have data lost on your iPhone, in order to prevent the lost data from being overwritten. Run the problem and scan the backup filesįirst of all, install the iPhone backup extractor – iPhone Data Recovery, and launch it on your computer. Part 2: How to Extract iPhone Backup File and Recover iPhone Data If you don't need to save your Health and Activity data, you can make a backup that isn't encrypted.

If you want to save Health and Activity data from your iOS device or Apple Watch, you need to encrypt your backup: Select the box called Encrypt backup and create a memorable password.

Select your iPhone when it appears in iTunes. If iTunes asks for your iPhone passcode or to Trust This Computer, follow the onscreen steps.ģ.

Open iTunes and connect your iPhone to your computer.Ģ. Part 1: How to Backup your iPhone Data via iTunes Part 2: How to Extract iPhone Backup File and Recover iPhone Data Part 1: How to Backup your iPhone Data via iTunesġ.

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